CAP N' GOWN TO CAMPUS

We often get asked: “Is this a therapy group?”
The short answer is: No—and that’s by design.

Why This Group Is Coaching, Not Therapy — And Why That Matters

This group is structured as a coaching and educational support group, not formal therapy. It’s led by a certified behavioral health coach and grounded in evidence-based strategies, it’s not considered mental health treatment.

Here’s why that matters:

🔹 Access Across State Lines
Our group is designed to travel with students—from their hometowns to college campuses across the country. By structuring it as a coaching group, we can offer support no matter where students go to school.

🔹 Focus on Skills, Growth, and Community
This group isn’t about diagnosing or treating mental health conditions. It’s about helping teens develop real-world skills, build resilience, and connect with peers who are navigating the same major life transition. We focus on stress management, time management, emotional regulation, self-care, goal setting, and confidence-building.

🔹 Safe, Structured, and Supportive
The group still meets high standards of professionalism, safety, and confidentiality. It’s led by a certified behavioral health professional with extensive experience supporting teens and young adults. Students are guided through structured conversations and engaging activities in a way that promotes personal growth and emotional wellness.

So, while this isn’t therapy, it is a place where students can be seen, supported, and strengthened—as they leave high school, step into college, and begin shaping who they’re becoming.

If your teen is currently in therapy, this group can be a helpful complement. If they’re not in therapy, it’s a great way to receive steady guidance without the pressure of clinical care.

 We know families are balancing a lot—and adding another monthly expense can feel like a big decision. But this isn’t just another activity or class. It’s an investment in your teen’s mental health, confidence, and success as they make one of the biggest transitions of their life.

For just $50 a month (or $1000 for the whole 20 -month program), your teen will have:

• Ongoing access to a certified behavioral health coach who understands what they’re going through
   
• A supportive peer group they can grow with—even as their high school friendships change
   
• A safe space to talk about stress, change, relationships, and college life
   
• Guidance on real-world skills like time management, nutrition, safety, and emotional regulation
   

Most individual sessions cost $100 or more. This group offers professional, high-quality support at a fraction of the cost—with the added benefit of shared learning, connection, and community.

 College is coming fast—and let’s be honest, it’s a lot. Between school stress, leaving home, changing friendships, and figuring out who you are, it’s easy to feel overwhelmed. This group is a place where you don’t have to pretend you’ve got it all together.

This group will offer you: 

• A monthly hangout (on Zoom) with a certified coach and a group of other students going through the same things
   
• A safe space to talk about real stuff—like stress, college apps, relationships, identity, making friends, and what to expect on campus
   
• Tips for managing your time, your mental health, and your life
   
• A chance to actually connect with people who get what you’re dealing with—even after high school ends

• ...and maybe the coolest reason of all, a chance to win cash and prizes through our monthly challenges, Kahoot! and other games that ensure you are learning something along the way! (Trust us...you are going to need that extra cash for food, laundry, coffee, etc...)
   

Think of it like your own support squad for the next 20 months. You’ll learn, vent, laugh, and grow—without the pressure to be perfect.